Dr. Hazel Wallace, a doctor and nutritionist, has recently shared a soothing soup recipe aimed at helping those feeling under the weather. The recipe, praised as ‘amazing’, is designed to comfort individuals when they are sick or run down. It is a common experience for people to lose their appetite when feeling unwell, but a warm bowl of soup can often be a welcomed exception, providing essential nutrients and energy. Dr. Wallace, known on Instagram as @thefoodmedic, has a substantial following of 838,000 users to whom she regularly shares her healthy eating recipes.
In her latest Instagram update, Dr. Wallace unveiled her tomato-based soup recipe which includes ingredients such as cherry tomatoes, onion, red peppers, garlic, vegetable stock, and herbs. The preparation method involves roasting the cherry tomatoes, onion, red pepper, and herbs in olive oil, then blending them to create the soup. Dr. Wallace suggests garnishing the soup with chilli flakes and serving it with a cheese toastie. For the complete recipe, followers can refer to Dr. Wallace’s Instagram post.
Dr. Wallace shared that this soup recipe is her go-to when she’s feeling a bit rundown and desires something quick yet nourishing. Fans of the doctor were quick to show their appreciation, with one follower commenting that they found the soup ‘amazing’. Another fan recommended adding butter beans, vegetable stock, and nutritional yeast to increase the protein content. Despite the overwhelmingly positive response, a critic raised concerns about the energy required to make the soup when feeling unwell, albeit acknowledging its deliciousness.
As of now, Dr. Wallace’s soup recipe has garnered over 37,000 likes, showcasing the enthusiasm of her followers for her nutritious and comforting creations. This heartwarming gesture from the doctor provides a beacon of hope and sustenance for those in need of a little pick-me-up during tough times.