Dr Federica Amati says to eat £1.80 ‘superfood’ which lowers cholesterol and inflammation ‘every day’

Dr. Federica Amati, a leading nutritional scientist, has highlighted the benefits of a ‘superfood’ that she…

Urgent health risk warning for Harvester, Domino’s, Spar and Aldi over contamination

An urgent health risk warning has been issued for products sold at Harvester, Domino’s, Spar, and…

Gut health guru Professor Tim Spector shares his nightly diet ‘weakness’

Renowned gut health expert, Professor Tim Spector, has opened up about his eating habits, revealing a…

Cadbury fans furious as it confirms favourite treat axed ‘like getting rid of Santa’

Cadbury fans have been left disappointed after the chocolate giant confirmed the discontinuation of its popular…

All the best photos from Abergavenny Food Festival 2024

Thousands of food enthusiasts descended upon Abergavenny on Saturday, September 21, to kick off the town’s…

The ‘unassuming little gem’ of a cafe in popular seaside Welsh village

In the popular seaside village of Towyn in Conwy, Wales, lies a charming cafe known as…

Six everyday foods you probably didn’t know contain nicotine

Six everyday foods you probably didn’t know contain nicotine Potatoes, cauliflower, green peppers and tomatoes among…

Chemical in cigarettes ‘is present in a number of your favourite foods’, say experts

A recent discovery by experts suggests that a chemical present in cigarettes is also found in…

‘I tried intermittent fasting and lost 2kgs in two months – but I regret it’

A recent article by Wales Online shared the experience of Samantha Leathers, who tried intermittent fasting…

The 17 best pub walks in Wales that will take your breath away

The 17 best pub walks in Wales offer fantastic treks that showcase the country’s natural beauty…