Heartburn sufferer swears by 30p sweet that’s ‘better than Gaviscon and Rennie’

A heartburn sufferer is recommending a 30p sweet as an alternative to traditional over-the-counter medications for relief. Chloe Lauren shared her experience on TikTok, praising the ‘game changer’ effect of the affordable food item. In her video, Chloe highlighted the effectiveness of Love Hearts in managing heartburn, advocating them over commonly used remedies like Gaviscon and Rennie. The clip resonated with thousands of viewers, amassing hundreds of comments and nearly 200k views.

The simple tip from Chloe has sparked interest in the 30p Swizzels’ Love Hearts sweets available in most supermarkets, such as Tesco. In addition to this budget-friendly solution, some individuals in the comments section suggested drinking milk or trying Refreshers as other potential remedies. Meanwhile, according to the NHS, heartburn is described as a burning sensation in the chest caused by stomach acid moving into the throat. Chronic heartburn may indicate gastro-oesophageal reflux disease (GORD), with symptoms worsening after eating or when lying down.

Several factors can trigger or exacerbate heartburn, including certain foods and drinks, being overweight, smoking, pregnancy, stress, and certain medications. Lifestyle changes, such as eating smaller, more frequent meals and weight management, are recommended by the NHS to manage heartburn effectively. By making informed choices and exploring alternative remedies like inexpensive sweets, individuals can find relief from heartburn symptoms without solely relying on traditional medications.

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