Welsh dancer Amy Dowden has shared a powerful three-word motto on BBC’s The One Show following her return to Strictly Come Dancing after battling breast cancer. Amy, who hails from Caerphilly, missed out on competing in the BBC dance competition last year due to undergoing treatment for breast cancer. Diagnosed in 2023, she underwent a mastectomy and chemotherapy, announcing in February that she has “no evidence of disease” following tests. Throughout her journey, Amy has inspired millions by openly sharing her battle with the illness.
The 34-year-old dancer recently made a triumphant return to Strictly as the dance partner to JLS star JB Gill. During an appearance on The One Show, Amy watched a video featuring young people supported by Children In Need, including a teenager named Grace who discussed her own cancer diagnosis. Inspired by Grace’s resilience, Amy expressed her newfound belief in a life beyond cancer, stating, “And my motto is now ‘Go grab life’.”
Amy’s return to Strictly has been met with praise, with the first live show of the 2024 series seeing her top the judges’ leaderboard after a waltz with Gill earned them a score of 31. Reflecting on Gill’s dance background with JLS, Amy shared her excitement for his potential in ballroom and Latin dance, despite his habits from the boy band world trying to creep in.
While focusing on her dance journey, Amy has not forgotten the healthcare professionals who supported her during her cancer treatment. She invited her oncology nurses, who provided her with chemotherapy, to watch her perform live in the studio. Reflecting on the profound impact of their care, Amy expressed gratitude for their support during her difficult times, acknowledging that their dedication enabled her to return to what she loves – dancing.
As Amy continues to inspire audiences with her resilience and talent on the dance floor, her journey serves as a reminder of the strength and hope that can emerge from battling challenging circumstances. Amy’s message of seizing life with determination and positivity resonates not only with her own experience but also with those facing their own struggles, offering a beacon of light and possibility beyond adversity.