Dietitian says there is one food she would never let her child eat

A paediatric dietitian, Emma Shafqat, advocates for a balanced approach to children’s diets, allowing for occasional…

New Covid variant XEC spreading rapidly and ‘just getting started’

A new Covid variant, known as XEC, is spreading rapidly according to health experts. The variant,…

Mum given months to live after children lost grandfather and dad

A heart-wrenching story has emerged from Wales as a mum-of-four, Melanie Nast Young, has been given…

‘Do not eat’ warning for herbs and spices that may be contaminated

A ‘Do not eat’ warning has been issued by the Food Standards Agency regarding herbs and…

Trendy fruit cuts the risk of heart attack by a fifth, study shows

A recent study published in the Journal of the American Heart Association (JAMA) has found that…

‘I ate a diet from my grandparents’ generation for a week – but struggled with one thing’

Stepping back in time to try the diet of the early 1960s had its upsides, but…

Strictly’s Tasha Ghouri opens up on ‘struggles’ as disability leaves her with ‘weird’ training routine

Strictly Come Dancing contestant Tasha Ghouri has opened up about the challenges she faces in training…

Tim Spector says ‘incredible’ fruit can slash cholesterol and protect heart

Health Expert Reveals ‘Incredible’ Fruit to Slash Cholesterol and Protect Heart In a recent online post,…

Million parents of two and three years olds told to book vaccine now

Million parents of two and three-year-olds told to book vaccine now – Wales Online Parents and…

Expert debunks biggest energy-saving myth ahead of gas and electricity price hike

An expert has dispelled the biggest energy-saving myth ahead of the impending gas and electricity price…