Quick breakfast hack: Perfecting the 60-second microwave poached egg

A quick breakfast hack has been shared to perfect a 60-second microwave poached egg, as discussed by Wales Online. Eggs are a staple in many diets, especially for breakfast, with poached eggs being a favourite for dishes like eggs benedict. However, making the perfect poached egg can be tricky, with the whites often separating from the yolk when cooked in a pan.

After coming across a TikTok video demonstrating how to poach an egg in just 44 seconds using a microwave, many have been intrigued to try this convenient hack. The key findings for a 900W microwave revealed that the ideal cooking time for a microwave poached egg was 60 seconds. All you need are a microwave-safe cup, water, a toothpick or knife, and a microwave-safe plate for this efficient cooking method.

For best results, it is recommended to use fresh eggs at room temperature as older eggs may yield inconsistent outcomes. The process involves filling a cup with water, cracking an egg into it, piercing the yolk to prevent explosions, and covering the cup with a plate before microwaving. The egg is then cooked for a total of 60 seconds, with additional time added if needed.

Once cooked, the poached egg can be served on toast, seasoned with salt and pepper for a delicious breakfast. While the microwave method provides a quick solution for making poached eggs, it may require some trial and error to determine the right timings for your specific microwave. This simple hack offers a convenient way to enjoy a perfect poached egg in just a minute, saving time and effort in the kitchen.