NHS doctor recommends ‘milking’ cucumbers to make them ‘taste better’

An NHS surgeon has revealed the benefits of ‘milking’ cucumbers to enhance their flavour, addressing concerns…

Dietitian reveals the one thing she’d never let her child eat

Paediatric dietitian Emma Shafqat shared her approach to her daughter Olivia’s diet, allowing her treats like…

Cute café with extraordinary castle views and mouth watering Italian food coming to Welsh town

A new café bar is set to open in Caerphilly town centre, offering stunning views of…

People putting health at risk with ‘dangerous’ meat storage in fridges

People are unknowingly putting their health at risk by incorrectly storing meat in their fridges, as…

Dietitian says there is one food she would never let her child eat

A paediatric dietitian, Emma Shafqat, advocates for a balanced approach to children’s diets, allowing for occasional…

One of Wales’ oldest fish and chip shops goes up for sale after 100 years

One of Wales’ oldest fish and chip shops, Vacara’s, is set to close its doors after…

‘Do not eat’ warning for herbs and spices that may be contaminated

A ‘Do not eat’ warning has been issued by the Food Standards Agency regarding herbs and…

Trendy fruit cuts the risk of heart attack by a fifth, study shows

A recent study published in the Journal of the American Heart Association (JAMA) has found that…

‘I ate a diet from my grandparents’ generation for a week – but struggled with one thing’

Stepping back in time to try the diet of the early 1960s had its upsides, but…

Tim Spector says ‘incredible’ fruit can slash cholesterol and protect heart

Health Expert Reveals ‘Incredible’ Fruit to Slash Cholesterol and Protect Heart In a recent online post,…